www. ukopencollege. co. uk Courses49 Sports Nutrition £ 339.00 Sportsmen and women are no longer leaving anything to chance in the preparation for and duration of competition. Good, sound nutritional advice is now being sought by those who are very serious about competing and planning for an event is now becoming just as important as psychological and physical preparation. Those therapists involved in sports nutrition may find this course a valuable aid in clarifying and summarising a number of issues. The role of each nutrient group will be covered and its appropriate inclusion into different sports will be discussed throughout. Sports Physiology £ 299.00 An ideal course for anyone wishing to take up professional career in sports science or to specialise in physiology related to the sport and exercise industry. Sports Physiology looks into different sports areas common with areas such as weightlifting, sprinting and endurance events. The course will provide the student with an awareness of the industry and provide a good preparation for any future job applications. Sports Psychology £ 299.00 This course is aimed at both coaches and participants. Unlocking the secrets of the competitive mind has been investigated, tested and evaluated over many years and there are many examples of success and failure. Attempting to fathom out what is the winning mind takes such investigations one step further - helping the aspiring athlete and the motivational coach find a formula that works for them, ensuring that success will ultimately mean failure for their competitors! Using case study reviews and mind- exercises, the course has been designed for therapists to give sound advice to their clients in a highly competitive world. Sports Therapy £ 439.00 Owners and Managers of fitness facilities and gymnasia are fighting hard to both retain existing customer figures and increase mem-bership numbers whilst maintaining staffing levels. In the ever- expanding health & fitness industry it will be the better- qualified, more dedicated instructors and therapists, armed with a variety of skills and knowledge who will succeed and enable their employers to reach their targets. The work of a sports therapist will involve a variety of activities such as massage, use of fitness testing equipment and weights and giving advice on a number of topics with the aim being to maintain or elevate fitness levels of clients and to rehabilitate minor sport-ing injuries. Sports Courses

Call for guaranteed set up on 0800 0131030 50 Stress Management Courses Stress Management Level 2 £ 269.00 This home learning course is designed for people who wish to gain an understanding of principles and practice of Managing Stress. The objectives of the course are to: * Understand the nature of stress * Explore people's responses to stress * Develop an understanding of common stress symptoms * Explore how people cope with stress * Demonstrate stress management techniques * Understand the role of relaxation * Describe the benefits of nutrition and diet * Understand the impact of self- esteem on stress Stress Management Level 3 £ 399.00 Stress can be defined as the experience of unpleasant over - or under- stimulation which actually or potentially leads to ill health. Stress is the result of a mismatch between the challenges you experience and your belief in your ability to cope. This course will assist you to help others analyse and cope with stress in their lives and to start your own Stress Consultancy. Stress Management Level 4 £ 489.00 Stress - related disorders have become increasingly common in Western Society. The wear and tear caused by chronic stress can contribute to physical and mental breakdown. Some disorders such as hypertension have reached almost epidemic proportions. Because of these increases, stress and the way of dealing with it, have become areas of major concern. This study programme provides the student with the advanced skills to set up their own practice Stress Management Coaching & Consultancy Pro £ 499.00 The course is a professional qualification and enables the successful graduate to use the title of choice from: . Stress Manager . Stress Management Trainer . Stress Management Coachman's . Stress Management Consultant The Course has been deliberately designed in order to enable the graduate to adhere to the appropriate National Occupa-tional Standards ( NOS) for the therapies they may use in Stress Management work. These NOS include the NOS for Healing, Counselling and several Allied Health Profession ( AHP) competencies.